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INDIVIDUAL Life Coaching
Embrace Change. Live Better!
WHAT I do
I help people embrace change. We've all been through some sort of 'life challenge' whether circumstantial or behavioural. Sometimes we need support on the practical and emotional aspects, and that's where I come in. Having the support and inspiration from another can make all the difference, and hopefully a positive one at that!
WHO I help
I've coached and mentored a variety of individuals; from busy mums to business owners, tenacious teens and energetic entrepreneurs, those going through a separation, divorcees, single mums and families, those seeking independence in life and those discovering or redefining their 'mojo'.
I support individuals who are going through 'Life-Cycle' challenges, for example: - Relationship challenges- Change in work status- Adolescent challenges- Grief & Loss- Wellbeing- Old age (60+years) challenges
HOW I do it
With academic achievements in psychology and coaching, and with over 30 years’ experience in personal development, from training to consulting, coaching to mentoring and my best selling book, I help people embrace change by empowering them with a positive mindset through focus, knowledge and action whilst bringing inspiration, empathy and fun to the process.
- One on one coaching
- Group coaching and retreats
- Online course
WHY I do I it
My passion is to help others embrace change and live their best life with a sense of fun and purpose.
Rave Reviews
Stella B.★★★★★Helen has helped me in my personal and professional life, and I can say that life is leading me to a path which looks amazing. When I talk with my friends about their challenges I often say that they need Helen; she will change your life for the better; I like to call it my "Helen time"!Rave Reviews
Alison G.★★★★★I am very grateful to Helen, I didn’t put much merit in life coaching and thought it was a bit of a con but I am so happy I took a chance [with you] and realised that there is definitely more to it.Rave Reviews
Ella W.★★★★★Helen’s coaching advice and skills enabled better communication between me and my ex-husband, which made it easier when the nitty gritty of settlement for both parenting and property were finally being negotiated.Rave Reviews
Adele S.★★★★★Helen helped me put a plan together and gave me the encouragement I needed. I definitely recommend Helen's coaching services.Rave Reviews
Taylor G.★★★★★Helen’s guidance gave me the confidence and focus I needed to take the steps required to achieve my goals.Rave Reviews
Natalie B.★★★★★If you're needing some motivation or guidance through the next stage of your life Helen’s your gal!Rave Reviews
Eric A.★★★★★One word, Awesome!Rave Reviews
Emma F.★★★★★The separation process can be lengthy, expensive and highly emotionally charged, Helen's support, tools, empathy, and personal touches were like 'Gold Nuggets'.Rave Reviews
Wendy A.★★★★★I have no doubt that Helen was an integral part in the process of separation and would strongly recommend any person, whether male or female, to reach out to Helen for non-judgmental, emotional and practical support during what is one of the most challenging stressors people can experience - a breakdown of marriage or relationship.