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6S COACHING & MENTORING

Coaching & Mentoring

Embrace change and be empowered with a positive mindset, through focus, knowledge and action.
SELF-DEVELOPMENT & MINDSET Coaching
Realise your personal and/or professional goals in alignment with your values, interests and priorities. Reframe your thoughts to unlock your full potential and live your best life! Enough said?!
SEPARATION & DIVORCE Coaching
Gain a basic understanding of some legal, practical and emotional aspects of separation. Be proactive. 'Save your Sanity and your Savings'!
Case Study
This is an actual case study. The name has been changed for privacy reasons.
A client named Emma came to me for support. She was going through an extremely difficult and emotionally abusive separation. She had engaged the services of a solicitor and was seeking additional support and guidance from me.
Emma worked two jobs and had two young children, she was overwhelmed with the legal activity, some on a weekly basis some daily, all challenging!
I helped Emma through her separation and her personal challenges by providing coping strategies for her day to day life as well as some insights into her thought processes and around legal proceedings. As a result her self-worth and self-confidence was elevated and her stress levels were reduced and more easily managed.
After each session Emma had more positivity in her outlook with much more confidence to cope; she was in a better mindset and therefore able to make 'better' decisions.
Her comments; "I always feel so good after meeting with you, you make me feel good about myself and we can have a laugh". Emma is now confident and capable of achieving whatever she wants in life, and with all legal matters now finalised, she can focus even more on herself, her children and living her best life.

To find out more, get in touch.

Is today the day you're going to embrace change?
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Don't be shy, I'd love to hear from you!
Email: helen@helenslater.com.au
Embrace Change, one step at a time, and Live Your Best Life!
Email helen@helenslater.com.au
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